A Unique recipe of Egg and Parantha

> *Egg and Parantha Recipe: "Egg-cellent Parantha"* Ingredients: - 2 large eggs - 1 cup whole wheat flour - 1/4 teaspoon salt - 1/4 teaspoon baking powder - 1 tablespoon ghee or oil - 1/2 cup chopped cilantro (optional) - 1/2 cup grated carrot (optional) - 1/4 cup crumbled paneer (optional) Instructions: 1. In a large mixing bowl, combine the flour, salt, and baking powder. 2. Gradually add water to the flour mixture and knead for 5-7 minutes to form a smooth dough. 3. Divide the dough into 2-3 equal portions, depending on the size of parantha you prefer. 4. Roll out each portion into a thin circle, about 6-7 inches in diameter. 5. Heat a non-stick pan or tawa over medium heat. 6. Place a parantha on the pan and cook for 1-2 minutes, until it starts to puff up. 7. Crack an egg on top of the parantha and sprinkle some salt and pepper to taste. 8. Fold the parantha in half to enclose the egg. 9. Cook for another 2-3 minutes, until the egg is cooked to your liking. 10. Flip the parantha over and cook for an additional minute. 11. Repeat with the remaining dough and eggs. 12. Serve hot with your favorite chutney or sauce. *Nutritional Information (per serving):* - Calories: 320 - Protein: 18g - Fat: 12g - Saturated Fat: 3.5g - Cholesterol: 180mg - Carbohydrates: 30g - Fiber: 4g - Sugar: 2g - Sodium: 350mg *Tips and Variations:* - Add some chopped cilantro, grated carrot, or crumbled paneer on top of the egg for extra flavor and nutrition. - Use different types of cheese, such as cheddar or mozzarella, instead of paneer. - Add some diced ham or bacon for a non-vegetarian version. - Use whole wheat flour instead of all-purpose flour for a healthier option. - Serve with a side of chutney or sauce, such as mint chutney or tomato sauce. its nutritional information: *Egg *Nutritional Information (per serving):* - Calories: 320 - Protein: 18g - Fat: 12g - Saturated Fat: 3.5g - Cholesterol: 180mg - Carbohydrates: 30g - Fiber: 4g - Sugar: 2g - Sodium: 350mg *Tips and Variations:* - Add some chopped cilantro, grated carrot, or crumbled paneer on top of the egg for extra flavor and nutrition. - Use different types of cheese, such as cheddar or mozzarella, instead of paneer. - Add some diced ham or bacon for a non-vegetarian version. - Use whole wheat flour instead of all-purpose flour for a healthier option. - Serve with a side of chutney or sauce, such as mint chutney or tomato sauce.

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