Kashmiri Tea

 A flavorful and comforting tea from the Kashmir region! Here's a simple recipe for Kashmiri Tea,



Ingredients

- 2 teaspoons loose-leaf black tea (Kashmiri or Darjeeling work well)

- 1 teaspoon grated ginger

- 1 teaspoon ground cinnamon

- 1/2 teaspoon ground cardamom

- 1/2 teaspoon ground cloves

- 1/4 teaspoon ground saffron threads (optional, for color and flavor)

- 1 cup water

- 1 cup milk (dairy or non-dairy, such as almond or soy milk)

- Honey or sugar, to taste

- Chopped nuts or dried fruit, for garnish (optional)


Instructions

1. In a medium saucepan, combine the water, ginger, cinnamon, cardamom, and cloves.

2. Bring the mixture to a boil, then reduce the heat to a simmer and let it steep for 5-7 minutes.

3. Add the loose-leaf tea to the saucepan and let it steep for an additional 2-3 minutes.

4. Strain the tea mixture into a large mug or teapot.

5. Add the milk and stir to combine.

6. If using saffron, add it to the tea and let it steep for a minute or two, until the color and flavor are infused.

7. Add honey or sugar to taste, then garnish with chopped nuts or dried fruit, if desired.


Nutritional Information (per serving)

- Calories: 120

- Protein: 3g

- Fat: 4g

- Saturated Fat: 2g

- Cholesterol: 10mg

- Carbohydrates: 20g

- Fiber: 1g

- Sugar: 15g

- Sodium: 50mg


Serving Size

- 1 cup


Cooking Time

- 10-15 minutes


Tips

- Adjust the amount of spices to your liking.

- Use high-quality tea leaves for the best flavor.

- Serve with snacks, such as Kashmiri bread or biscuits, for a comforting treat.

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